events in
2023
Event listings 2023
PLEASE NOTE: Bookings for Ageing Well Festival 2023 events open on Wednesday 23 August.
We are very excited to bring you this year’s programme of events, which you may now view in fullby clicking or tapping on the dates below. We have also distributed printed booklets across Brighton and Hove. If you haven’t picked up a booklet but would like to have one, please feel free to collect a copy from the Ageing Well office at Brighthelm Centre (open Mon-Fri, 9.00AM – 5.00PM) or give us a call on the number below if you would prefer to receive a copy by post.
Some of our events require booking and will either be free or require payment in advance. Events that require prior booking will be indicated with a BOOK NOW >> link at the bottom of the listing . This link will take you to the booking page on TicketSource, who we have partnered with to bring you easy online booking. Please note ‘Continue Shopping’ doesn’t work, apologies each event will need to be booked individually.
If you would prefer to book by telephone, if you are seeking more information, or if you would like a copy of our the printed AWF 2023 booklet please give us a call on 01273 322948.
Friday 29th September 2023
MaYCROFT MANOR CARE HOME
LATER LIFE FAIR
10.00AM – 2.00PM
Join us at Maycroft Manor for our Later Life Fair, where a diverse range of businesses and providers will gather to offer valuable resources for ageing well in Brighton & Hove. Explore a variety of topics including available care options, legal advice, wills and inheritance planning, funding for care, equity release information, power of attorney guidance, support for loved ones, and community meal assistance. Don’t miss this opportunity to access essential services and support for a fulfilling later life.
Free
Drop in
BEACH TENNIS UK/BRIGHTON BEACH TENNIS
BEACH TENnIS & SAND SPORTS
10.00AM – 12.00PM
Experience the thrill of beach sports at its finest! Join us for an exhilarating day of a taster of one or two of the following – Beach Tennis, Badminton, Beach Soccer, Beach Rugby, Beach Handball, and more. These low-impact sports are easy to pick up and loads of fun. Don’t miss your chance to play, laugh, and embrace the beach vibes. Come along, give it a go, and dive into the exciting world of beach sports (weather-dependent choice of sports).
£4 INCLUDING REFRESHMENTS
call 01273 322948 or Book ONLINE VIA LINK BELOW
UNIVERSITY OF BRIGHTON
INnOVATEDIGNITY: WHAT OLDER PEOPLE HAVE TOLD US ABOUT LIVING WELl IN OLDER AGE
10.15AM – 11.30AM
Engage in the INNOVATEDIGNITY project led by the University of Brighton. Explore what older people say about supporting well-being. Based on extensive research, this session examines dignity in the digital world, addressing ageing and care across European contexts. Through animated films, presentations, and interactive discussions, gain insights into the experiences and needs of older individuals and caregivers. Join this meaningful dialogue on enhancing support and well-being in older age populations. Visit innovatedignity.eu for more information and don’t miss this opportunity to participate.
UNIVERSITY OF BRIGHTON, GRAND PARADE
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
BRIGHTON BIKE TOURS
BIKE TOUR OF BRIGHTON – CITY TOUR
10.30AM – 1.00PM
Embark on a gentle guided group cycle tour through the city centre and along the scenic seafront to Hove. Explore iconic landmarks while learning about local history and culture during regular stops. Enjoy a refreshing break at Lex’s Cafe on Hove seafront. The route primarily follows cycle lanes and mostly quiet streets for a relaxed ride. The tour lasts approximately 2.5 hours and covers a distance of 11km (7 miles). Hop on a bike provided and immerse yourself in the beauty and charm of the city. Helmets also provided.
£15
call 01273 322948 or Book ONLINE VIA LINK BELOW
SING FOR BETTER HEALTH
SING FOR BETtER HEALTH – AGEING WELl FESTIVAL SPECIAL
11.30AM – 12.30PM
Discover the harmony of Sing For Better Health on Zoom, where wellness meets a chorus of joy. Embrace the melodious path to better health as you join a harmonious community. No singing talent required. Unite your breath, voice, and posture through delightful exercises, and dive into an array of tunes—Oldies, Beatles, Abba, musical marvels, and more. With shared screens for lyrics and accompaniments, every note is in perfect sync. Don’t miss this sound opportunity!
ONLINE VIA ZOOM (PLEASE CLICK HERE TO JOIN)
Free
Drop in
THE BEVY’S SENIOR CLUB
THE BEVY’S SENIORS LUNCH CLUB
12.00PM – 2.00PM
Join The Bevy’s Senior Club for a special Ageing Well Festival event. Come together with a friendly group of individuals aged
50+ for an afternoon filled with warmth and camaraderie. Enjoy a delicious cooked lunch, engage in lively rounds of bingo, and participate in an exciting raffle. This event will also feature an extra dose of festival flavour, making it an experience you won’t want to miss.
£5
call 01273 322948 or Book ONLINE VIA LINK BELOW
MOMMA CHERRI
COoK SOUL FOoD AND SHARE STORIES WITH MOMmA CHERrI
12.00PM – 1.30PM
Step into Momma Cherri’s home kitchen studio and delve into the rich history of American soul food. Momma Cherri, renowned for her soulful cooking, shares her personal journey of career change and running her soul food shack, including her encounter with Gordon Ramsay. Join the interactive cooking and story-sharing session, where you’ll learn to cook and take away a delicious meat or vegetarian jambalaya and tempting key lime pie. Bring along a family recipe to share with the group and get ready for a soulful and flavourful experience.
£20 PER PERSON SINGLE OR £15 PP FOR 2 PEOPLE IN THE SAME GROUP
call 01273 322948 or Book ONLINE VIA LINK BELOW
BRIGHTON METROPOLITAN COLLEGE
MAKE UP FOR OLDER SKIN
2.00PM – 3.30PM
Discover the secrets of makeup for older skin with our Level 3 Theatrical Special Effects, Hair, and Media Makeup students.
Get personalised advice and witness live demonstrations of different makeup techniques. Whether you prefer a subtle daytime look or a glamorous night out, our students have got you covered. Meet our talented students and explore our state-of-the-art facilities.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
UNIVERSITY OF BRIGHTON
RESEARCH INTO THE EXPERIENCES OF LIVING WITH FRAILTY DISCUSSION GROUP
2.00PM – 3.00PM
Join the Experiences of Living with Frailty project, led by the University of Brighton, and delve into the perspectives of older individuals regarding the concept of frailty as a diagnosis and their experiences of living with it. Discover the insightful findings of our research through a captivating presentation, followed by an engaging discussion on the implications raised. Don’t miss this valuable opportunity to contribute to the dialogue on improving support and fostering well-being for older adults.
UNIVERSITY OF BRIGHTON, GRAND PARADE
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
HOME INSTEAD
READ AND REMINISCE
2.15PM – 3.15PM
Enjoy the pleasure of reading, even with a dementia diagnosis. Join us in a supportive and engaging environment where we use special, dementia-friendly non-fiction books to spark stimulating conversations on various topics. Discover the joy of reading together and share meaningful discussions in a fun atmosphere. Everyone is welcome to participate and explore the world of books in a dementia-friendly way.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
BRIGHTON & HOVE LIBRARIES
A TALK AND READINGS BY JENnIFER PULlING – AUTHOR, JOURNALIST, PLAYWRIGHT, GARDENER AND CAT LOVER
2.30PM – 3.30PM
Embark on an enchanting literary journey with Jennifer Pulling—a multi-talented author, journalist, playwright, gardener, and dedicated cat lover. Join her captivating talk and absorb yourself in readings from her books inspired by her feline-fuelled adventures in France, Rome, and Sicily. Experience the colourful imagery of Rome through the eyes of a cat named Leonardo and a quirky cat lady. Jennifer’s earlier novels draw inspiration from impressionist painter Claude Monet and his relationship with his stepdaughter Blanche.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
SILVER SOUNDS SENIOR SAMBA
FRIDAY TASTER
4.00PM – 5.00PM
Join the lively Silver Sounds Samba band, where older adults have a blast while learning new percussion skills. Explore the joy of playing instruments like bells, drums, and shakers. We perform at various Brighton events, from the marathon to Pavilion Lawns, accompanied by dancers in stunning costumes. Experience a taster session, try out the instruments, and join us for some laughter-filled fun. It’s a fantastic opportunity to connect with others, have a great time, and feel uplifted.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
PORTSLADE BOWLS CLUB
OUTDOoR BOWLS TASTER SESsIONS
6.00PM – 8.00PM
Discover the joy of bowls on the versatile all-weather surface. Try something new this autumn and enjoy the camaraderie of meeting new people while improving your fitness. Suitable for year-round use, this inclusive sport welcomes everyone. Equipment is provided, just remember to wear flat-soled shoes without deep ridges. The knowledgeable coaches will introduce you to outdoor bowls, with the option of joining this friendly club or taking part in a 4-week introductory course to continue your bowling journey.
£2 (FOR REFRESHMENTS)
call 01273 322948 or Book ONLINE VIA LINK BELOW
Saturday 30th September 2023
VARNDEAN COLLEGE ADULT AND COMMUNITY LEARNING
INTRODUCTION TO CREATIVE WRITING
10.00AM – 12.00PM
Start putting pen to paper with this fun and friendly Creative Writing class. You’ll learn how to use your imagination and experiences to write stories and poems. Suitable for absolute beginners as well as those looking to share their writing with others for the first time and secret scribblers looking to learn some new skills.
OLD BOAT CORNER COMmUNITY CENTRE
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
RISE
#BRINGIT POETRY WORKSHOP
11.00AM – 1.00PM
Join RISE for a morning of poetry guided by experienced poet and spoken word artist Pure Mary. This workshop will create a safe space to express yourself, share your words and reconnect with nature. The session will take place outdoors in a beautiful, secluded setting at The Plot: a sanctuary space for sharing and nurturing creativity, community spirit and connection.
PAY AS YOU FEEL
call 01273 322948 or Book ONLINE VIA LINK BELOW
SING FOR BETTER HEALTH
SING FOR BETtER HEALTH – AGEING WELl FESTIVAL SPECIAL
12.30PM – 1.30PM
Discover the harmony of Sing For Better Health on Zoom, where wellness meets a chorus of joy. Embrace the melodious path to better health as you join a harmonious community. No singing talent required. Unite your breath, voice, and posture through delightful exercises, and dive into an array of tunes — Oldies, Beatles, Abba, musical marvels, and more. With shared screens for lyrics and accompaniments, every note is in perfect sync. Don’t miss this sound opportunity!
ONLINE VIA ZOOM (PLEASE CLICK HERE TO JOIN)
Free
Drop in
MOMMA CHERRI
COoK SOUL FOoD AND SHARE STORIES WITH MOMmA CHERrI
12.00PM – 1.30PM
Step into Momma Cherri’s home kitchen studio and delve into the rich history of American soul food. Momma Cherri, renowned for her soulful cooking, shares her personal journey of career change and running her soul food shack, including her encounter with Gordon Ramsay. Join the interactive cooking and story-sharing session, where you’ll learn to cook and take away a delicious meat or vegetarian jambalaya and tempting key lime pie. Bring along a family recipe to share with the group and get ready for a soulful and flavourful experience.
£20 PER PERSON SINGLE OR £15 PP FOR 2 PEOPLE IN THE SAME GROUP
call 01273 322948 or Book ONLINE VIA LINK BELOW
ROSE HILL REBELS
EXHIBITION OF PAINTING, PHOTOGRAPHY AND PRINTS
1.00PM – 4.00PM
Experience the artistic wonders at Rose Hill’s delightful lounge, where an exhibition awaits showcasing captivating paintings, photography, and prints by the resident artists—the Rose Hill Rebels. Immerse yourself in their creative expressions and discover the talents of the Tuesday art group, who will be showcasing their diverse works, including exciting new photography exploring imaginative connections. The exhibition is in the Rose Hill lounge, easy to access through the front doors from 1pm.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
Drop-in
ROSE HILL REBELS
INDIAN INK WORKSHOP
1.00PM – 3.00PM
Embark on an enchanting artistic journey in a captivating Indian ink workshop with artist Louise Dennis. Explore creative techniques that transform this medium into mesmerizing organic images. Under Louise’s expert guidance, unleash your artistic expression and delve into the captivating possibilities of Indian ink. Join us for an immersive workshop where your imagination soars. Don’t miss this opportunity to embark on a creative journey with a talented artist. Let your creativity flow with Indian ink. No experience necessary.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
PORTSLADE BOWLS CLUB
OUTDOoR BOWLS TASTER SESsIONS
2.00PM – 4.00PM
Discover the joy of bowls on the versatile all-weather surface. Try something new this autumn and enjoy the camaraderie of meeting new people while improving your fitness. Suitable for year-round use, this inclusive sport welcomes everyone. Equipment is provided, just remember to wear flat-soled shoes without deep ridges. The knowledgeable coaches will introduce you to outdoor bowls, with the option of joining this friendly club or taking part in a 4-week introductory course to continue your bowling journey.
£2 (FOR REFRESHMENTS)
call 01273 322948 or Book ONLINE VIA LINK BELOW
SONGHAVEN & THE HOP 50+
DEMENTIA-FRIENDLY MUSIC EVENT WITH SONGHAVEN
2.00PM – 3.30PM
Indulge in a delightful afternoon concert at The St John’s Church in Hove, followed by refreshing refreshments at The Hop 50+. Enjoy yourself in a 45-minute performance featuring beloved songs from stage and screen, accompanied by singalongs led by three talented professional artists. This event proudly embraces a dementia-friendly atmosphere, promoting inclusivity, joy, and a shame-free environment. Join us for an unforgettable concert filled with laughter, connection, and the sheer joy of shared melodies.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
SUSSEX DOLPHIN PROJECT
SUNSET CRUISE
5.50PM – 7.10PM
Embark on a breath-taking Sunset wildlife cruise with the Sussex Dolphin Project. Discover the wonders of Sussex’s marine wildlife as you sail along Brighton seafront. While dolphin sightings are rare, our dedicated volunteers will keep a keen eye out for any marine mammal encounters. Enjoy the company of seabirds and witness a stunning sunset view of Brighton’s seafront, with the iconic West Pier as the backdrop (weather permitting). This will be a unforgettable evening.
£25
call 01273 322948 or Book ONLINE VIA LINK BELOW
TOURS OF BRIGHTON
BRIGHTON’s COoLEST, MOST INCLUSIVE DANCE TOUR
6.00PM – 6.45PM
There is no age limit on how you feel. Join us for Brighton’s coolest dance party. You start with a little warm up and your guide will show you a small choreo. Then you dance your way through town (with regular stops). What is more, we ask you to come in dance dress as that makes the event even more fun. It is liberating, fun and totally Brighton. What are you waiting for? Music varies from 70s, 80s, 90s, Disco, modern music and queer pop.
£25
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE HOP 50+ (IMPACT INITIATIVES)
THE INFAMOUS CABARET
7.00PM – 10.00PM
Get ready for a night of pure entertainment at the highly anticipated Infamous Cabaret at the Hop 50+. This Ageing Well Festival favourite is back with a bang, promising an evening filled with lively music, captivating performances, and non-stop fun. Grab your friends, sip on a glass of wine, and enjoy yourself in the vibrant atmosphere of this unforgettable event. Let loose, dance, and create memories that will have you talking about this fabulous night for years to come!
£10
call 01273 322948 or Book ONLINE VIA LINK BELOW
Sunday 1st October 2023
THE DRIVE BOWLING CLUB
BOWLS TASTER SESsION
10.30AM – 12.00PM
Experience the thrill of bowling at The Drive Bowling Club’s all-weather outdoor green surface. Prepare to be amazed as you try your hand at this exciting sport – you’ll be bowled over by the fun. Please wear flat shoes.
FREE
DROP IN
PORTSLADE BOWLS CLUB
OUTDOoR BOWLS TASTER SESsIONS
10.30AM – 12.30PM
Discover the joy of bowls on the versatile all-weather surface. Try something new this autumn and enjoy the camaraderie of meeting new people while improving your fitness. Suitable for year-round use, this inclusive sport welcomes everyone. Equipment is provided, just remember to wear flat-soled shoes without deep ridges. The knowledgeable coaches will introduce you to outdoor bowls, with the option of joining this friendly club or taking part in a 4-week introductory course to continue your bowling journey.
£2 (FOR REFRESHMENTS)
call 01273 322948 or Book ONLINE VIA LINK BELOW
JACKIE MARSH-HOBBS & PALMEIRA MANSIONS
PALMEIRA MANSIONS GUIDED TOUR
11.30AM – 1.00PM
Step into the past and experience the lavish world of a Victorian nouveau riche gentleman on a captivating house tour. This exclusive opportunity grants access to a beautifully preserved terraced house with an impressive Grade II* listed interior. Get a glimpse into the opulence, taste, and lifestyle of the era. Normally off-limits, this remarkable building is now part of the English Language Centre in Hove, making the tour truly unique. Discover hidden treasures and stories within these walls, transporting you to a bygone era of grandeur and sophistication.
£12
call 01273 322948 or Book ONLINE VIA LINK BELOW
ROSE HILL REBELS
CLAY HANGING PLANT POT WORKSHOP
1.00PM – 3.00PM
Unleash your creativity and sculpt your way to plant pot perfection with artist Juliette Rajak. Join this hands-on workshop and learn the coil technique using white air-drying clay. Get your hands dirty and mould a stunning hanging plant pot that will become the envy of all green thumbs. But the creativity doesn’t stop there – with a delicate touch, add a splash of colour using vibrant inks, turning your creation into a true work of art. No experience necessary.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
CAMINA 60+ WALKING GROUP
SEAFRONT WALK WITH CAMINA 60+ IN CHILE
1.00PM – 2.00PM
Join us on International Older People’s Day as we walk together to celebrate healthy ageing. For the first time, we invite those aged 50+ and their friends and families to join our local Hove walking group. Walk simultaneously with thousands of older people at the Catholic University of Chile’s San Joaquín Campus by joining our local walk starting at Rockwater (look out for the Ageing Well Festival flag) and ending at Lex’s cafe. Enjoy conversations, connections, and a shared celebration of older age. All ages and well-behaved dogs welcome.
FREE
DRop-in
ROSE HILL REBELS
EXHIBITION OF PAINTING, PHOTOGRAPHY AND PRINTS
1.00PM – 4.00PM
Experience the artistic wonders at Rose Hill’s delightful lounge, where an exhibition awaits showcasing captivating paintings, photography, and prints by the resident artists—the Rose Hill Rebels. Immerse yourself in their creative expressions and discover the talents of the Tuesday art group, who will be showcasing their diverse works, including exciting new photography exploring imaginative connections. The exhibition is in the Rose Hill lounge, easy to access through the front doors from 1pm.
Free
Drop-in
TOURS OF BRIGHTON
BRIGHTON FOoD AND WALKING TOUR
1.30PM – 3.00PM
Discover the flavours and history of our charming city on our walking food tour. Join us for a leisurely stroll, pausing at various spots to savour small bites and hear captivating stories from your knowledgeable guide. We take pride in showcasing our local favourites, supporting independent partners along the way. With small groups, you’ll have plenty of chances to connect with fellow participants. Come along and indulge in a delightful culinary and cultural adventure. Vegan and vegetarian diets catered for.
£55
call 01273 322948 or Book ONLINE VIA LINK BELOW
ADRENALINE BEACH TENNIS
BEACH TENnIS – GIVE IT A GO
2.30PM – 4.00PM
Join the team for beach tennis, a delightful blend of beach fun and active play. Easy to learn and gentle on the joints, this sport combines elements from tennis, badminton, and volleyball. Doubles matches with paddle rackets and decompressed tennis balls make it accessible to all. Whether a seasoned player or curious to try something new, beach tennis welcomes everyone. The event provides equipment, guidance, and friendly match play. Serve, volley, and have a blast on the Beach Sports Court.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
HOME INSTEAD
SILVER SUNDAY CELEBRATION BY HOME INSTEAD’S TEA AND SOMETHING LOVELY
2.00PM – 4.00PM
Celebrate Silver Sunday, the national day for older people, at our delightful free afternoon hosted by Home Instead. Enjoy a wonderful time filled with entertainment, refreshing tea, coffee, delicious cakes, and the opportunity to engage in meaningful conversations. This inclusive event is fully accessible, and everyone is warmly welcomed.
THE CHURCH OF THE GOoD SHEPHERD
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
Monday 2nd October 2023
MANOR ROAD GYM VARNDEAN COLLEGE ADULT AND COMMUNITY LEARNING
HISTORY. THE DEVELOPMENT OF BRIGHTON; A UNIQUE RESORT
9.45AM – 12.00PM
Embark on a captivating journey through the history of Brighton, from its humble beginnings on the South Downs to its transformation into a vibrant seaside city. Explore the unique development and special features that shaped its identity, witnessing the evolution from a small fishing village to the fashionable resort it is today. Join us as we delve into the fascinating narrative of Brighton’s growth, uncovering the stories that have made it a beloved destination.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
HEALTHY LIFESTYLES TEAM BRIGHTON & HOVE CITY COUNCIL
GETtING ACTIVE AS YOU AGE
10.00AM – 12.00PM
Discover the wonders of physical activity, a powerful medicine with far-reaching health benefits. It’s never too late to start or try something new, and the best part is, it’s fun. Join us for an enlightening event where you can learn more through engaging talks, enjoy mini-tasters of various activities, and even get your strength and balance checked. Don’t miss out on this opportunity to unlock the joy of movement and embrace a healthier, happier lifestyle.
FREE
Drop-in
BENDITLIKEBUDDHA
CHAIR YOGA
11.30AM – 12.30PM
Experience the joy of movement with Benditlikebuddha! Absorb yourself in a lively and invigorating chair yoga session that will leave you feeling rejuvenated. This inclusive session offers a blend of standing and seated postures, which incorporates some balancing, stretching and flexing. Discover the beauty of trying something new! Following the session, connect with fellow participants during a social gathering, where you can share your experiences and build new friendships. Full disabled access.
£5 (SUGGESTED DONATION)
Drop-in
ZUMBA WITH MON
ZUMBA GOLD
11.30AM – 12.15PM
Zumba Gold is ideal for active older adults and beginners. Join the class for the joy of low-impact movement, tailored to your preferred intensity. Experience salsa, tango, flamenco, Bollywood, and more in each session. Feel exhilarated and uplifted with a wide range of genres. No jumps or twists, just the flavour and sass of Zumba. Dance your way to fitness with a big smile on your face.
£3
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE HANGLETON AND KNOLL PROJECT
HANGLETON AND KNOLl MEMORY CAFE
2.00PM – 4.00PM
Join us for a delightful social afternoon filled with engaging activities. Solve puzzles, enjoy table-top games, and enjoy yourself in uplifting music and singing. Our event also offers valuable information, signposting, and peer support for those living with or affected by dementia and memory loss, as well as their caregivers. Light refreshments will be provided. Everyone is welcome to attend and connect with others in a supportive environment.
FREE
Drop-iN
ONE GARDEN BRIGHTON
MINDFULNESs IN NATURE
2.00PM – 3.30PM
Join us for a session on simple mindfulness techniques, whether you’re a beginner or seeking to refresh your practice. Discover how mindfulness can reduce stress, improve sleep, foster presence, and provide a fresh perspective on life’s challenges. Facilitated by Jiva, an experienced teacher with an MSc in Mindfulness-Based Cognitive Therapy, this inclusive session welcomes individuals from all backgrounds. Don’t miss the opportunity to cultivate mindfulness and enhance your well-being.
£15 / £8 LOW INCOME (OR FREE IF NEEDED)
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE DRIVE BOWLING CLUB
BOWLS TASTER SESsION
2.30PM – 4.00PM
Experience the thrill of bowling at The Drive Bowling Club’s all-weather outdoor green surface. Prepare to be amazed as you try your hand at this exciting sport – you’ll be bowled over by the fun. Please wear flat shoes.
FREE
Drop-in
LIFEFIT
STRENGTH TRAINING FOR OLDER PEOPLE
3.00PM – 4.00PM
Combating muscle wastage is crucial for older individuals, and strength training holds the key. Join our empowering sessions that provide you with the knowledge and techniques needed to effectively address this issue. Don’t let muscle wastage hinder your vitality — take charge and build strength for a fulfilling and active life.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
LITTLE GREEN PIG
THE INTERGENERATION GAME: STORY SWAP WITH LITtLE GREeN PIG’S YOUNG WRITERS
3.30PM – 4.30PM
Enter a nostalgic and playful world with Little Green Pig’s intergenerational workshops. Connect with local primary school children, share childhood memories, and ignite your creativity. Led by professional writers, these engaging sessions feature a unique storytelling game by young writers. Roll the dice, draw a card, and witness stories come alive. Bring meaningful objects or photos for show and tell, and let the vintage toy archives transport you to cherished moments. Join for one or multiple sessions to enjoy shared stories, laughter, and connection, accompanied by delicious refreshments.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE CLARE PROJECT
GROUP NOURISH – ELDERS’ SPECIAL
4.30PM – 9.00PM
Join The Clare Project for a special session where we celebrate our foodie history as transgender, non-binary, and intersex community members. Led by our very own trans punk elder, Serge Nicholson (he/they) and guests – we welcome you to cook and share a meal together that reflects on both identity and our histories. Think pride picnics, chosen family, squatting, activism, our existence – all food memories and culture, to be shared at our table.
COMmUNITY KITCHEN, COMmUNITY BASE
£5 DONATION
call 01273 322948 or Book ONLINE VIA LINK BELOW
Tuesday 3rd October 2023
STONEHAM BAKEHOUSE
BAKING FOR WELlBEING
10.00AM – 12.00PM
Learn the art of bread making in a relaxed and supportive environment. Join the Stoneham Bakehouse Team for a wonderful opportunity to learn skills and create your own delicious breads. With all the necessary supplies provided, you’ll have everything you need to have fun creating your own bread. Don’t miss this chance to knead, shape, and bake your way to mouthwatering homemade bread. It’s an experience you dough not want to miss!
£5
call 01273 322948 or Book ONLINE VIA LINK BELOW
SING FOR BETTER HEALTH
SING FOR BETtER HEALTH – AGEING WELl FESTIVAL SPECIAL
1.00PM – 2.00PM
Discover the harmony of Sing For Better Health on Zoom, where wellness meets a chorus of joy. Embrace the melodious path to better health as you join a harmonious community. No singing talent required. Unite your breath, voice, and posture through delightful exercises, and dive into an array of tunes — Oldies, Beatles, Abba, Musical Marvels, and more. With shared screens for lyrics and accompaniments, every note is in perfect sync. Don’t miss this sound opportunity!
ONLINE VIA ZOOM (PLEASE CLICK HERE TO JOIN)
Free
Drop in
ART IN MIND
CLAY MODELlING FOR WELlBEING WORKSHOP
1.30PM – 3.00PM
Find a sense of peace in a rejuvenating clay workshop, inspired by nature and aimed at enhancing your health and wellbeing. Led by a group of young volunteer workshop facilitators, this session is specially designed for the Festival, allowing them to showcase their newly acquired facilitation skills. Experience the therapeutic qualities of working with clay in this hands-on, peaceful, and mindful afternoon. No prior experience is necessary, as all are welcome to join and enjoy the soothing benefits of this creative workshop.
FREE (SMALL DONATION FOR MATERIALS WELCOMED)
call 01273 322948 or Book ONLINE VIA LINK BELOW
BRIGHTON TABLE TENNIS CLUB & REAL JUNK FOOD PROJECT
FITZ AT THE BTtC ALl COMERS
1.30PM – 3.00PM
Brighton Table Tennis Club’s All Comers Sessions are well-loved, inclusive gatherings open to players of all skill levels aged 18 and above. The club places a special emphasis on engaging individuals who have limited access but stand to gain the most from being part of the BTTC community. These sessions allow participants to contribute a donation of their choosing. Join in this fun, and accessible table tennis experience at Brighton Table Tennis Club, where everyone is welcome. Lunch 12:30-13:30 with Real Junk Food Project next door is available (pay as you feel).
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
BRIGHTON AND HOVE WOMEN’S HISTORY GROUP
STORIES OF WOMEN FROM BRIGHTON’S PAST
2.00PM – 4.00PM
Discover the forgotten heroines of Brighton and Hove. Join the Women’s History Group who will be sharing stories about individual women from the 19th and 20th Centuries who had links to Brighton and Hove, and whose achievements have been forgotten or never celebrated. Musicians; teachers; glove makers; photographers; laundresses; landladies; doctors; blacksmiths; swimmers; trade unionists; mayors; political activists and more. Guaranteed to surprise you with this detailed research, including discoveries of some long lost facts.
FREE (DONATIONS WELCOME)
call 01273 322948 or Book ONLINE VIA LINK BELOW
LIFE-STAGE
THE POWER OF CONSCIOUS AGEING
2.00PM – 4.00PM
Join this thought-provoking exploration of the ageing journey. This interactive event delves into the transition from dependent child to interdependent adult. Engage in optional sharing and listening, as participants reflect on 10 key questions about the ageing process. Facilitated by Adam Duncan and the experienced Life-Stage team, this session promises to be engaging, uplifting, and even playful. Embrace the wisdom and joy of the aging process with us.
£5
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE BRITISH ORIGAMI SOCIETY
ORIGAMI – LETS START FOLDING!
2.00PM – 3.30PM
Embark on a creative journey with Origami for Beginners. Discover the art of paper folding in a welcoming environment. No prior experience is needed and paper will be provided. Join The British Origami Society and engross yourself in the captivating world of origami. Come, join the fold and unlock your artistic potential.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
VIDA ACTIVE CLUB CIC
EXERCISE & SOCIALISE
2.00PM – 3.30PM
Join us for a lively session of exercises designed to enhance balance, strength, and coordination, with your safety and well-being in mind. Our enjoyable activities are tailored to reduce the risk of falls and promote overall stability. After the invigorating workout, unwind and connect over a delightful spread of tea, biscuits, and engaging conversations. It’s the perfect opportunity to mingle and foster meaningful connections within a supportive atmosphere. Join us for an uplifting experience that combines wellness and camaraderie.
£4
call 01273 322948 or Book ONLINE VIA LINK BELOW
BRIGHTON TOY AND MODEL MUSEUM
LECTURE ON BRIGHTON RAILWAY STATION BY POPULAR LOCAL HISTORIAN AND TOUR GUIDE, JACKIE MARSH-HOBbs
2.00PM – 4.00PM
Don’t miss the chance to take part in Jackie’s captivating illustrated lecture at Brighton Toy and Model Museum, in the Victorian arches below Brighton Railway Station. Experience the historical evolution of the station site through old photographs, drawings, and maps. Discover the architectural wonders of the train shed, hidden spaces, and station secrets. Perfect for those with mobility concerns who couldn’t join Jackie’s Station Tours. Conclude with a delightful tea and biscuits session, including a Q&A opportunity. Don’t miss this one-off event!
£7.50 (ADMISSION, TOUR AND REFRESHMENTS)
call 01273 322948 or Book ONLINE VIA LINK BELOW
ONE GARDEN BRIGHTON
GARDEN TOUR & AFTERNOoN CREAM TEA
2.00PM – 4.00PM
Embark on a delightful journey with One Garden’s Head Gardener as they guide you through the enchanting walled garden, showcasing the vibrant hues of early autumn. Immerse yourself in the beauty of nature and gather inspiration from the seasonal colours. After the tour, treat yourself to a scrumptious freshly baked scone, with cream and jam, accompanied by a cup of tea or coffee in the charming restaurant.
£12
call 01273 322948 or Book ONLINE VIA LINK BELOW
SURVIVORS’ NETWORK
MAKE YOUR OWN FLOWER WREATH
2.30PM – 4.30PM
Craft a symbol of resilience and healing at Survivors’ Network’s flower wreath making workshop. Join us for an afternoon of creativity as you learn the art of wreath making and craft your own beautiful floral creation to cherish. All welcome. A member of the team will be available to answer any questions and provide information during the session.
£12
call 01273 322948 or Book ONLINE VIA LINK BELOW
UNBARRED BREWERY
UNBARrED BREWERY TUTORED TASTING SESsIOn
4.30PM – 5.45PM
Indulge in a guided tasting adventure led by the expert team at the Brighton based brewery, UnBarred. This is an unbeatable, heavily discounted, opportunity to savour and discover the world of craft beer. Highly trained experts will take you on a flavourful journey, sharing their expertise in a tutored session. Prepare to be enlightened with captivating insights into tasting techniques, beer styles, and the fascinating history behind each brew. Cheers to an unforgettable experience.
£10
call 01273 322948 or Book ONLINE VIA LINK BELOW
Wednesday 4th October 2023
BEACH TENNIS UK/BRIGHTON BEACH TENNIS
AGEING WELl FESTIVAL EVENT – BEACH TENnIS & SAND SPORTS
10.00AM – 12.30PM
Experience the thrill of beach sports at its finest! Join us for an exhilarating day of a taster of one or two of the following – Beach Tennis, Badminton, Beach Soccer, Beach Rugby, Beach Handball, and more. These low-impact sports are easy to pick up and loads of fun. Don’t miss your chance to play, laugh, and embrace the beach vibes. Come along, give it a go, and dive into the exciting world of beach sports (weather-dependent choice of sports).
£4 INCLUDING REFRESHMENTS
call 01273 322948 or Book ONLINE VIA LINK BELOW
ONE GARDEN BRIGHTON
INTRODUCTION TO WATER COLOUR THROUGH STILl LIFE
10.00AM – 12.00PM
Embark on a journey into the world of watercolours with our beginner-friendly workshop. Discover the essential techniques of blocking, measuring, and utilising negative space to create captivating watercolour paintings. Led by experienced instructors, this workshop will provide you with a solid foundation for building stunning pictures. Unleash your creativity and engross yourself in the beauty of watercolour art. Join us and unlock your artistic potential today.
£20
call 01273 322948 or Book ONLINE VIA LINK BELOW
BRIGHTON BIKE TOURS
BIKE TOUR OF BRIGHTON – CITY TOUR
10.30AM – 1.00PM
Embark on a gentle guided group cycle tour through the city centre and along the scenic seafront to Hove. Explore iconic landmarks while learning about local history and culture during regular stops. Enjoy a refreshing break at Lex’s Cafe on Hove seafront. The route primarily follows cycle lanes and mostly quiet streets for a relaxed ride. The tour lasts approximately 2.5 hours and covers a distance of 11km (7 miles). Hop on a bike provided and absorb yourself in the beauty and charm of the city. Helmets also provided.
£15
call 01273 322948 or Book ONLINE VIA LINK BELOW
PLOT 22
GROWING TOGETHER TASTER SESsION
10.30AM – 12.30PM
Take part in this special taster session with the Growing Together group at Plot 22. This warm and inclusive gathering is tailored for older individuals and individuals living with dementia, and their dedicated carers/supporters. You might choose to do a gentle, seasonal gardening or nature- based task, or simply enjoy the surroundings, company and of course, a cuppa and snack. The regular sessions are offered once a month on a Wednesday morning.
FREE (DONATIONS WELCOME)
call 01273 322948 or Book ONLINE VIA LINK BELOW
BRIGHTON & HOVE BUSES
NEXT STOP: BRIGHTON & HOVE BUSES VINTAGE ROUTEMASTER BUS TRIP
11.00AM – 1.00PM
Hop on board the nostalgia bus with Brighton & Hove Buses’ vintage Routemaster for a delightful trip down memory lane. Experience the charm of yesteryear as you pass by iconic landmarks such as The Pavilion, The Dome, The i360, Palace Pier, and Brighton Marina. Due to limited availability, we recommend booking early to secure your spot on this memorable journey. Ding Ding! All aboard. Please be advised this is a vintage bus and not wheelchair accessible.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
MOMMA CHERRI
COoK SOUL FOoD AND SHARE STORIES WITH MOMmA CHERrI
12.00PM – 1.30PM
Step into Momma Cherri’s home kitchen studio and delve into the rich history of American soul food. Momma Cherri, renowned for her soulful cooking, shares her personal journey of career change and running her soul food shack, including her encounter with Gordon Ramsay. Join the interactive cooking and story-sharing session, where you’ll learn to cook and take away a delicious meat or vegetarian jambalaya and tempting key lime pie. Bring along a family recipe to share with the group and get ready for a soulful and flavourful experience.
£20 PER PERSON SINGLE OR £15 PP FOR 2 PEOPLE IN THE SAME GROUP
call 01273 322948 or Book ONLINE VIA LINK BELOW
TOURS OF BRIGHTON
BRIGHTON FOoD AND WALKING TOUR
1.30PM – 3.00PM
Discover the flavours and history of our charming city on our walking food tour. Join us for a leisurely stroll, pausing at various spots to savour small bites and hear captivating stories from your knowledgeable guide. We take pride in showcasing our local favourites, supporting independent partners along the way. With small groups, you’ll have plenty of chances to connect with fellow participants. Come along and indulge in a delightful culinary and cultural adventure. Vegan and vegetarian diets catered for.
£55
call 01273 322948 or Book ONLINE VIA LINK BELOW
OLDER PEOPLE’S COUNCIL
OLDER PEOPLE’S COUNCIL – WHO ARE WE? HOW CAN YOU GET INVOLVED?
2.00PM – 4.00PM
Discover the Older People’s Council, an organisation dedicated to championing the interests of Brighton and Hove residents aged 50 and above. Join their regular meetings and become part of a community that campaigns for issues impacting this age group, such as preserving public amenities and advocating for accessible parking. As a non-partisan group, they actively engage with Council matters and forge alliances with like-minded community organisations. Don’t miss this enlightening discussion on public health led by David Brindley, followed by their upcoming Annual General Meeting.
Free
DROp-IN
BRIGHTON & HOVE FOOD PARTNERSHIP
CREATIVE BAKING
2.00PM – 4.00PM
Join The Community Kitchen’s fun and creative baking session. Embrace the spirit of autumn as you whip up some scrumptious spiced biscuits. Not only will you be indulging in delicious treats, but you’ll also take home a box filled with mouthwatering goodies. They will provide you with a handy recipe sheet, ensuring you can recreate these delightful treats whenever at home.
£5 / £10 (SUGGESTED DONATION)
call 01273 322948 or Book ONLINE VIA LINK BELOW
DIVIBE
DIVIBE SEATED DANCE CLASs
2.00PM – 3.00PM
Get ready to groove and have a seat on the dance floor with DiVibe. Join our fun-filled seated dance class suitable for everyone. Experience the joy of uplifting choreography set to a mix of tunes from various decades, including show tunes. Whether standing classes are challenging or you prefer dancing while seated, DiVibe is the perfect fit. Get moving, sing along, make new friends, and leave with a smile. And of course, we always end with tea and biscuits.
ST. RICHARD’S COMmUNITY CENTRE
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE HOP 50+
AVE A WORD
2.00PM – 3.00PM
Celebrate the power of words at this empowering LGBT+ event. Unleash your inner wordsmith and embark on a captivating literary journey in a safe and inclusive space. Join this extravaganza where creativity knows no bounds! From prose to poetry, find yourself in the art of expression, exploring diverse perspectives and experiences. Whether you’re a seasoned writer or just starting, this event promises to ignite your imagination, connecting you with like-minded individuals. Get ready to hop into a world of words where your LGBT+ voice can soar, inspiring and empowering others along the way.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
WEST PIER TRUST
MOMENTS OF THE WEST PIER CAPTURED IN ART LECTURE BY JACKIE MARSH-HOBbS
2.00PM – 3.00PM
Immerse yourself in the captivating journey of the West Pier through stunning art and photography. Explore its construction, glorious years, and heartbreaking decline in this lecture showcasing its rich history. Despite challenges, the pier remained an enduring muse for artists, even after the devastating arson attacks in 2003. Witness the inspiring legacy of this iconic structure through remarkable artwork.
£5
call 01273 322948 or Book ONLINE VIA LINK BELOW
LIFEFIT
STRENGTH TRAINING FOR OLDER PEOPLE
3.00PM – 4.00PM
Combating muscle wastage is crucial for older individuals, and strength training holds the key. Join our empowering sessions that provide you with the knowledge and techniques needed to effectively address this issue. Don’t let muscle wastage hinder your vitality—take charge and build strength for a fulfilling and active life.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE UNIVERSITY OF BRIGHTON
BRAINS AT THE BEVY – WHY DO SOME PEOPLE LIVE TO BE ONE HUNDRED? BY PROFESsOR RICHARD FARAGHER
6.00PM – 7.30PM
Why do some people live to be over a hundred and remain in good health while others develop illnesses in their seventies? Is it down to genetics? How important are lifestyle decisions? In this talk Richard Faragher, Professor of Biogerontology at the University of Brighton, will discuss some of the big unanswered questions that remain in the biology of ageing.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
Thursday 5th October 2023
THEATRE ROYAL BRIGHTON
BACKSTAGE TOUR AND TALK
10.00AM – 11.30AM
Unveil the secrets behind the curtains as you step backstage into the enchanting world of one of the country’s oldest working theatres. This exclusive opportunity invites you to embark on a behind-the-scenes adventure, delving into the rich history and captivating stories that unfold within its hallowed halls. Get ready to witness the unseen and experience the essence of the stage like never before! Please be aware that this captivating tour involves ascending stairs. (Meet at the Stage Door, Bond Street not main doors).
£8.50
call 01273 322948 or Book ONLINE VIA LINK BELOW
TOGETHER CO & RISE LIFE
FUN & GAMES AT PROJECTS – THE LANES
11.00AM – 12.30PM
Get active, have fun, and connect with others at our Seated Sports event, followed by delicious refreshments. Come along for an exciting and enjoyable experience.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
TOURS OF BRIGHTON
BRIGHTON’S COoLEST, MOST INCLUSIVE DANCE TOUR
6.00PM – 6.45PM
There is no age limit on how you feel. Join us for Brighton’s coolest dance party. You start with a little warm up and your guide will show you a small choreography. Then you dance your way through town (with regular stops). What is more, we ask you to come in dance dress as that makes the event even more fun. It is liberating, fun and totally Brighton. What are you waiting for? Music varies from 70s, 80s, 90s, Disco, modern music and queer pop.
£25
call 01273 322948 or Book ONLINE VIA LINK BELOW
Friday 6th October 2023
BEACH TENNIS UK/BRIGHTON BEACH TENNIS
AGEING WELL FESTIVAL EVENT – BEACH TENNIS & SAND SPORTS
10.00AM – 12.00PM
Experience the thrill of beach sports at its finest! Join us for an exhilarating day of a taster of one or two of the following – Beach Tennis, Badminton, Beach Soccer, Beach Rugby, Beach Handball, and more. These low-impact sports are easy to pick up and loads of fun. Don’t miss your chance to play, laugh, and embrace the beach vibes. Come along, give it a go, and dive into the exciting world of beach sports (weather-dependent choice of sports).
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
BRIGHTON BIKE TOURS
COASTAL BIKE TOUR
10.30AM – 1.00PM
Join the Coastal Bike Tour starting in central Brighton and journeying through the city’s highlights, including the Royal Pavilion, Pier, and Marina. Experience the breathtaking Undercliff Path as you cycle towards the charming village of Rottingdean. Take a leisurely break in Rottingdean to enjoy refreshments (not included). The tour spans approximately 2.5 hours and covers a distance of 15km (9 miles). Immerse yourself in the scenic beauty and rich history of the coast on this unforgettable biking adventure.
£15
call 01273 322948 or Book ONLINE VIA LINK BELOW
FABRICA’S MEN IN SHEDS
CREATE YOUR OWN HERB BOX OR BIRD BOX
10.30AM – 12.30PM
Join Fabrica’s Men in Sheds for a beginner’s wood crafting workshop. No previous woodworking experience is needed, and everyone is welcome. Learn simple skills by assembling your item and take home your creations to decorate and enjoy. Using basic tools like a hammer and nails, you can choose to create a herb box from recycled pallet wood or assemble a bespoke bird box. The workshop will be held in Fabrica’s fully accessible gallery space, providing a beautiful setting for the event.
£10 SUGGESTED COST (PAY WHAT YOU CAN)
call 01273 322948 or Book ONLINE VIA LINK BELOW
RISE LIFE BRIGHTON & SOMERSET CENTRE
SEATED SPORT & SOCIAL SESsION WITH RISE LIFE BRIGHTON
10.30AM – 1.00PM
This is a social fun activity aimed at the over 50’s and their families at the amazing Somerset Centre. Come and find out about this charity and venue, enjoy a seated sport session delivered by Rise Life Brighton as part of the Ageing Well Festival, and also have some social time with refreshments.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
SING FOR BETTER HEALTH
SING FOR BETtER HEALTH – AGEING WELl FESTIVAL SPECIAL
11.30AM – 12.30PM
Discover the harmony of Sing For Better Health on Zoom, where wellness meets a chorus of joy. Embrace the melodious path to better health as you join a harmonious community. No singing talent required. Unite your breath, voice, and posture through delightful exercises, and dive into an array of tunes—Oldies, Beatles, Abba, musical marvels, and more. With shared screens for lyrics and accompaniments, every note is in perfect sync. Don’t miss this sound opportunity!
ONLINE VIA ZOOM (PLEASE CLICK HERE TO JOIN)
Free
Drop in
THEATRE ROYAL BRIGHTON AND AGE IS A STAGE
TAKE TO THE STREeTS!
11.30AM – 12.00PM
Experience the vibrant world of street theatre with Age is a Stage at the Ageing Well Festival. Led by the talented theatre maker and clown, Chris Cresswell, these joyful comedy workshops are open to those aged 50 and above. Don’t miss the hilarious street theatre performance outside Theatre Royal Brighton. Age is a Stage also offers weekly sessions at Theatre Royal Brighton and Ropetackle Arts Centre Shoreham, providing a fantastic opportunity to enhance your theatre skills. Embrace the magic and laughter of the stage at this exciting event.
Free
DRop-IN
VOLUNTEERING MATTERS – LIFELINES PROJECT
DUNGEONS & DRAGONS TASTER
2.00PM – 4.00PM
Join a thrilling, story-based adventure where you shape the outcome. Experience classic Dungeons & Dragons or explore murder mysteries and space dramas. Beginners are welcome, a perfect introduction to interactive storytelling. Play or watch the excitement unfold. Free admission with refreshments. Get ready for an unforgettable experience that combines geeky fun with the ancient art of storytelling. We provide the adventure, you bring a desire to try something new. Beginners welcome, perfect for the fun of D&D. Play or watch, it’s free.
FREE (DONATIONS WELCOME)
call 01273 322948 or Book ONLINE VIA LINK BELOW
VIDA ACTIVE CLUB CIC
ART & CONVERSATION
2.00PM – 3.30PM
Unleash your inner artist with resident artist Polly Ballantine. Dive into a hands-on painting experience, expressing yourself through vibrant strokes on canvas. Under Polly’s expert guidance, discover new techniques, unleash your imagination, and bring your artistic vision to life. Refreshments will keep your creativity flowing. Join us for an artistic adventure where brushes meet refreshments and masterpieces are born. Let your creativity soar!
£4
call 01273 322948 or Book ONLINE VIA LINK BELOW
FREE WALKING TOURS BRIGHTON AND HOVE
MURDER, MALICE AND MYSTERY WALKING TOUR
7.00PM – 8.30PM
Experience the darker side of Brighton’s history as you venture into its chilling past with Nat, a born and bred Brightonian and master storyteller. Uncover the secrets of Brighton’s notorious reputation as the Queen of Slaughtering Places and brace yourself to confront the infamous chocolate cream killer and the vampire murderer. This thrilling and informative tour is free to join, however at the end, you will be invited if you like, to give the amount you think that the tour is worth. A percentage of the tips goes to charity, making this a meaningful exploration of Brighton’s intriguing and sinister past.
BRIGHTON STATION OUTSIDE BUDGENS
FREE BUT TIPS-BASED
call 01273 322948 or Book ONLINE VIA LINK BELOW
ROTTINGDEAN WHITEWAY CENTRE
UNDERSTANDING OUR CLIMATE AND WHAT TO EXPECT IN THE FUTURE
7.30PM – 9.30PM
Join Dr. Melissa Lazenby in an engaging talk as she unravels the science behind the Earth’s climate system. Discover changing patterns of temperature, rainfall, and more, and gain insight into why our climate is transforming. Explore the evidence supporting these changes and learn about global models projecting future climate scenarios. Delve into predicted impacts on a global scale and specifically for the UK under different scenarios. Expand your understanding of our planet’s climate and its potential consequences in this informative and thought-provoking discussion.
£12
call 01273 322948 or Book ONLINE VIA LINK BELOW
Saturday 7th October 2023
VARNDEAN COLLEGE ADULT AND COMMUNITY LEARNING
WRITING: MEMOIRS AND FAMILY HISTORIES
10.00AM – 1.00PM
Unleash your storytelling potential and capture cherished memories with our memoir writing session. Whether it’s preserving your own life experiences or documenting the history of a loved one, this guided workshop offers valuable tips to kickstart your journey. Discover how to identify themes, recall key memories, and bring significant events to life on the page. Join us and embark on a meaningful exploration of personal narratives, creating a lasting legacy through the power of words.
OLD BOAT CORNER COMmUNITY CENTRE
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
MOMMA CHERRI
COoK SOUL FOoD AND SHARE STORIES WITH MOMmA CHERrI
12.00PM – 1.30PM
Step into Momma Cherri’s home kitchen studio and delve into the rich history of American soul food. Momma Cherri, renowned for her soulful cooking, shares her personal journey of career change and running her soul food shack, including her encounter with Gordon Ramsay. Join the interactive cooking and story-sharing session, where you’ll learn to cook and take away a delicious meat or vegetarian jambalaya and tempting key lime pie. Bring along a family recipe to share with the group and get ready for a soulful and flavourful experience.
£20 PER PERSON SINGLE OR £15 PP FOR 2 PEOPLE IN THE SAME GROUP
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE HOP 50+
GLAMOUR Event @ THE HOP 50+ ‘A GREAT NIGHT OUT DURING THE DAY’
12.00PM – 3.00PM
Enjoy the ultimate indulgence at this glamorous afternoon tea event. Step into a world of sophistication as guests are treated like stars, served a selection of freshly made sandwiches, delectable cakes, and bottomless cups of tea or coffee. The attentive table hosts cater to your every need, presenting the exquisite spread on fine bone china crockery. Live entertainment will entertain you with songs spanning decades. This unforgettable afternoon promises culinary delights, delightful entertainment, and cherished memories.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
THREE SCORE DANCE
EXPANDING HORIZONS THROUGH DANCE
12.00PM – 3.00PM
Explore Three Score Dance’s approach to showcasing bold and ambitious performances, and to providing connection and creativity through dance, for people aged 55+. This celebratory event follows the Company’s critically acclaimed performance of professionally choreographed work at the Brighton Dome Concert Hall in May 2023. Experience an insight into the Company’s creative process, watch a mini-performance, network and delve into the potential of dance to form meaningful connections, spark creativity and challenge expectations of ageing.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
ROSE HILL REBELS
EXHIBITION OF PAINTING, PHOTOGRAPHY AND PRINTS
1.00PM – 4.00PM
Experience the artistic wonders at Rose Hill’s delightful lounge, where an exhibition awaits showcasing captivating paintings, photography, and prints by the resident artists—the Rose Hill Rebels. Immerse yourself in their creative expressions and discover the talents of the Tuesday art group, who will be showcasing their diverse works, including exciting new photography exploring imaginative connections. The exhibition is in the Rose Hill lounge, easy to access through the front doors from 1pm.
Free
Drop-in
ROSE HILL REBELS
CREATIVE WORKSHOP
1.00PM – 3.00PM
Ignite your imagination with artist Louise Dennis in a captivating workshop where shapes and marks take on new meanings. Explore the world of printed photographic images as a creative starting point for your painting journey. Let your brush bring these images to life, transforming them into something entirely unique and captivating. Unleash your artistic vision and embark on a workshop where creativity knows no bounds. Join us for an unforgettable experience of shape-shifting artistry. No experience necessary.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
TOURS OF BRIGHTON
BRIGHTON’S COoLEST, MOST INCLUSIVE DANCE TOUR
6.00PM – 6.45PM
There is no age limit on how you feel. Join us for Brighton’s coolest dance party. You start with a little warm up and your guide will show you a small choreography. Then you dance your way through town (with regular stops). What is more, we ask you to come in dance dress as that makes the event even more fun. It is liberating, fun and totally Brighton. What are you waiting for? Music varies from 70s, 80s, 90s, Disco, modern music and queer pop.
£25
call 01273 322948 or Book ONLINE VIA LINK BELOW
Sunday 8th October 2023
THE DRIVE BOWLING CLUB
BOWLS TASTER SESsION
10.30AM – 12.00PM
Experience the thrill of bowling at The Drive Bowling Club’s all-weather outdoor green surface. Prepare to be amazed as you try your hand at this exciting sport – you’ll be bowled over by the fun. Please wear flat shoes.
FREE
Drop-IN
JACKIE MARSH-HOBBS & PALMEIRA MANSIONS
PALMEIRA MANSIONS GUIDED TOUR
11.30AM – 1.00PM
Step into the past and experience the lavish world of a Victorian nouveau riche gentleman on a captivating house tour. This exclusive opportunity grants access to a beautifully preserved terraced house with an impressive Grade II* listed interior. Get a glimpse into the opulence, taste, and lifestyle of the era. Normally off-limits, this remarkable building is now part of the English Language Centre in Hove, making the tour truly unique. Discover hidden treasures and stories within these walls, transporting you to a bygone era of grandeur and sophistication.
£12
call 01273 322948 or Book ONLINE VIA LINK BELOW
ROSE HILL REBELS
EXHIBITION OF PAINTING, PHOTOGRAPHY AND PRINTS
1.00PM – 4.00PM
Experience the artistic wonders at Rose Hill’s delightful lounge, where an exhibition awaits showcasing captivating paintings, photography, and prints by the resident artists—the Rose Hill Rebels. Immerse yourself in their creative expressions and discover the talents of the Tuesday art group, who will be showcasing their diverse works, including exciting new photography exploring imaginative connections. The exhibition is in the Rose Hill lounge, easy to access through the front doors from 1pm.
FREE
Drop-in
ROSE HILL REBELS
WATERCOLOUR AND GOUACHE WORKSHOP
1.00PM – 3.00PM
Unleash your artistic boldness with artist Juliette Rajak in a nature-inspired painting workshop. Select intriguing small objects from the natural world and delve into the world of watercolour or gouache. Embrace the challenge of using the entire paper and painting on a larger scale. Let your creativity flourish as you confidently express yourself through bold strokes and vibrant colours. Join us for a workshop where painting big takes centre stage, resulting in awe-inspiring masterpieces. No experience necessary.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
TOURS OF BRIGHTON
BRIGHTON FOoD AND WALKING TOUR
1.30PM – 3.00PM
Discover the flavours and history of our charming city on our walking food tour. Join us for a leisurely stroll, pausing at various spots to savour small bites and hear captivating stories from your knowledgeable guide. We take pride in showcasing our local favourites, supporting independent partners along the way. With small groups, you’ll have plenty of chances to connect with fellow participants. Come along and indulge in a delightful culinary and cultural adventure. Vegan and vegetarian diets catered for.
£55
call 01273 322948 or Book ONLINE VIA LINK BELOW
Monday 9th October 2023
HEALTHWATCH BRIGHTON AND HOVE
HISTORICAL HEALTH QUIZ WITH HEALTHWATCH
10.30AM – 12.00PM
Delve into the past with our fun and friendly Historical Health Quiz. Test your knowledge on 19th Century remedies, Roman medicine, and the mysterious Dr. Brighton. Experience health care trivia, brain teasers, and captivatingly gruesome facts. Meet the Healthwatch team afterward to learn about your local health and social care champion. Free admission (donations welcome) with refreshments provided. Join us for an entertaining and informative event that will leave you enlightened and engaged. Don’t miss out.
COMmUNITY BASE (CONFERENCE ROoM)
FREE (DONATIONS WELCOME)
call 01273 322948 or Book ONLINE VIA LINK BELOW
BENDITLIKEBUDDHA
CHAIR YOGA
11.30AM – 12.30PM
Experience the joy of movement with Benditlikebuddha! Enjoy yourself in a lively and invigorating chair yoga session that will leave you feeling rejuvenated. This inclusive session offers a blend of standing and seated postures, which incorporates some balancing, stretching and flexing. Discover the beauty of trying something new! Following the session, connect with fellow participants during a social gathering, where you can share your experiences and build new friendships.
£5 (SUGGESTED DONATION)
Drop-In
BMECP CENTRE
INTERGENERATIONAL CELEBRATION AT BMECP
12.00PM – 4.00PM
The BMECP Centre and MOSAIC present an intergenerational celebration event like no other. Join us as older and younger people come together for a day of joyous activities that span the ages. From music and dance to engaging craft activities, delicious food, this event has something for everyone. Let’s create memories, bridge the generation gap, and celebrate the richness of diversity and community. Don’t miss out on this unforgettable gathering where all ages unite in a harmonious celebration of togetherness.
FREE
Drop-IN
MOMMA CHERRI
COoK SOUL FOoD AND SHARE STORIES WITH MOMmA CHERrI
12.00PM – 1.30PM
Step into Momma Cherri’s home kitchen studio and delve into the rich history of American soul food. Momma Cherri, renowned for her soulful cooking, shares her personal journey of career change and running her soul food shack, including her encounter with Gordon Ramsay. Join the interactive cooking and story-sharing session, where you’ll learn to cook and take away a delicious meat or vegetarian jambalaya and tempting key lime pie. Bring along a family recipe to share with the group and get ready for a soulful and flavourful experience.
£20 PER PERSON SINGLE OR £15 PP FOR 2 PEOPLE IN THE SAME GROUP
call 01273 322948 or Book ONLINE VIA LINK BELOW
BRIGHTON METROPOLITAN COLLEGE
HAND MASsAGE & CLOTHED CHAIR MASsAGE
2.00PM – 3.00PM
Indulge in a rejuvenating experience at this brand-new METRO Salon. Treat yourself to a complimentary hand massage and opt for a clothed chair massage, courtesy of our skilled Level 3 Beauty Therapy students. Discover our wide range of affordable hair and beauty treatments available throughout the year, offering exceptional value compared to high-street prices.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE DRIVE BOWLING CLUB
BOWLS TASTER SESsION
2.30PM – 4.00PM
Experience the thrill of bowling at The Drive Bowling Club’s all-weather outdoor green surface. Prepare to be amazed as you try your hand at this exciting sport – you’ll be bowled over by the fun. Please wear flat shoes.
Free
Drop-in
LIFEFIT
STRENGTH TRAINING FOR OLDER PEOPLE
3.00PM – 4.00PM
Combating muscle wastage is crucial for older individuals, and strength training holds the key. Join our empowering sessions that provide you with the knowledge and techniques needed to effectively address this issue. Don’t let muscle wastage hinder your vitality—take charge and build strength for a fulfilling and active life.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
LITTLE GREEN PIG
THE INTERGENERATION GAME: STORY SWAP WITH LITtLE GREeN PIG’S YOUNG WRITERS
3.30PM – 4.30PM
Enter a nostalgic and playful world with Little Green Pig’s intergenerational workshops. Connect with local primary school children, share childhood memories, and ignite your creativity. Led by professional writers, these engaging sessions feature a unique storytelling game by young writers. Roll the dice, draw a card, and witness stories come alive. Bring meaningful objects or photos for show and tell, and let the vintage toy archives transport you to cherished moments. Join for one or multiple sessions to enjoy shared stories, laughter, and connection, accompanied by delicious refreshments.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
Tuesday 10th October 2023
BRIGHTON & HOVE MUSIC FOR CONNECTION
SILVER STRINGS OPEN SESsION
9.30AM – 10.30AM
Discover the joy of making music with Silver Strings. Experience the transformative power of playing a stringed instrument in a supportive and inclusive environment. No prior experience is needed, and we provide the instruments. Whether you choose the violin, viola, or cello or all three, join our friendly group of players to create beautiful music together. Embrace the opportunity to make music a part of your everyday life and unlock your musical potential.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
BRIGHTON & HOVE LGBT SWITCHBOARD
OLDER LGBTQ+ GET TOGETHER
10.00AM – 11.30AM
Join Switchboard’s Older People’s Project for a delightful get-together designed specifically for older LGBTQ+ individuals. This special event goes beyond their regular monthly meetups, featuring delicious cake and extending a warm welcome to newcomers interested in joining the project. It’s the perfect opportunity to connect with like-minded individuals, forge new friendships, and strengthen your ties within the LGBTQ+ community. Join them for an enjoyable and inclusive gathering, where you can share stories, laughter, and support in a welcoming and affirming environment.
FREE
Drop-in
STONEHAM BAKEHOUSE
BAKING FOR WELlBEING
10.00AM – 12.00PM
Learn the art of bread making in a relaxed and supportive environment. Join the Stoneham Bakehouse Team for a wonderful opportunity to learn skills and create your own delicious breads. With all the necessary supplies provided, you’ll have everything you need to have fun creating your own bread. Don’t miss this chance to knead, shape, and bake your way to mouthwatering homemade bread. It’s an experience you dough not want to miss!
£5
call 01273 322948 or Book ONLINE VIA LINK BELOW
LUNCH POSITIVE & SUSSEX HIV CHAPLAINCY
AGEING WELl WITH HIV – A COMmUNITY CELEBRATION
12.00PM – 4.00PM
A community sharing and learning afternoon with lunch, for people living with HIV and allies. A welcoming and informal community event bringing together people living with HIV; friends, carers and supporters; nurses and clinicians; researchers; advice and information providers. A delicious free lunch provided by Lunch Positive volunteers. With guest speakers, information tables, and space for celebrating and sharing the valuable experiences of older people living with HIV.
DORSET GARDENS METHODIST CHURCH
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
MOMMA CHERRI
COoK SOUL FOoD AND SHARE STORIES WITH MOMmA CHERrI
12.00PM – 1.30PM
Step into Momma Cherri’s home kitchen studio and delve into the rich history of American soul food. Momma Cherri, renowned for her soulful cooking, shares her personal journey of career change and running her soul food shack, including her encounter with Gordon Ramsay. Join the interactive cooking and story-sharing session, where you’ll learn to cook and take away a delicious meat or vegetarian jambalaya and tempting key lime pie. Bring along a family recipe to share with the group and get ready for a soulful and flavourful experience.
£20 PER PERSON SINGLE OR £15 PP FOR 2 PEOPLE IN THE SAME GROUP
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE HOP 50+ (IMPACT INITIATIVES)
PLANT-BASED CAFE EVENT
12.00PM – 2.00PM
Indulge in a delightful plant-based feast and enjoy the friendly, welcoming atmosphere at The Hop 50+ Cafe. Enjoy a sociable lunchtime experience where you can savour some mouth-watering plant-based dishes. Discover the flavours and textures of wholesome, plant-based cuisine, and leave feeling nourished, satisfied, and excited to explore new culinary horizons. Don’t miss this opportunity to treat your taste buds.
£10
call 01273 322948 or Book ONLINE VIA LINK BELOW
BRIGHTON TABLE TENNIS CLUB & REAL JUNK FOOD PROJECT
FITZ AT THE BTtC ALl COMERS
1.30PM – 3.00PM
Brighton Table Tennis Club’s All Comers Sessions are well-loved, inclusive gatherings open to players of all skill levels aged 18 and above. The club places a special emphasis on engaging individuals who have limited access but stand to gain the most from being part of the BTTC community. These sessions allow participants to contribute a donation of their choosing. Join in this fun,and accessible table tennis experience at Brighton Table Tennis Club, where everyone is welcome. Lunch 12:30-13:30 with Real Junk Food Project next door is available (pay as you feel).
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE BRITISH ORIGAMI SOCIETY
ORIGAMI – LETS START FOLDING!
2.00PM – 3.30PM
Embark on a creative journey with Origami for Beginners. Discover the art of paper folding in a welcoming environment. No prior experience is needed and paper will be provided. Join The British Origami Society and engross yourself in the captivating world of origami. Come, join the fold and unlock your artistic potential.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
VIDA ACTIVE CLUB CIC
EXERCISE & SOCIALISE
2.00PM – 3.30PM
Join us for a lively session of exercises designed to enhance balance, strength, and coordination, with your safety and well-being in mind. Our enjoyable activities are tailored to reduce the risk of falls and promote overall stability. After the invigorating workout, unwind and connect over a delightful spread of tea, biscuits, and engaging conversations. It’s the perfect opportunity to mingle and foster meaningful connections within a supportive atmosphere. Join us for an uplifting experience that combines wellness and camaraderie.
£4
call 01273 322948 or Book ONLINE VIA LINK BELOW
WEST PIER TRUST
PAPER WORKSHOP BY JACKIE MARSH-HOBbS
2.00PM – 3.00PM
Dip yourself in the fascinating world of paper during this engaging afternoon session. Discover the intricate process of papermaking through a captivating demonstration, showcasing the artistry of handmade paper and its potential for embellishment. Explore the versatility of paper as a valuable resource and contemplate ways to reduce its wastage. Delve into discussions on extending the lifespan of paper before it becomes low-grade packaging or toilet rolls. You will appreciate paper a lot more after this workshop!
£5
call 01273 322948 or Book ONLINE VIA LINK BELOW
ONE GARDEN BRIGHTON
GARDEN TOUR & AFTERNOoN CREAM TEA
2.00PM – 4.00PM
Embark on a delightful journey with One Garden’s Head Gardener as they guide you through the enchanting walled garden, showcasing the vibrant hues of early autumn. Immerse yourself in the beauty of nature and gather inspiration from the seasonal colours. After the tour, treat yourself to a scrumptious freshly baked scone, with cream and jam, accompanied by a cup
of tea or coffee in the charming restaurant.
£12
call 01273 322948 or Book ONLINE VIA LINK BELOW
LITTLE GREEN PIG
THE INTERGENERATION GAME: STORY SWAP WITH LITtLE GREeN PIG’S YOUNG WRITERS
3.30PM – 4.30PM
Enter a nostalgic and playful world with Little Green Pig’s intergenerational workshops. Connect with local primary school children, share childhood memories, and ignite your creativity. Led by professional writers, these engaging sessions feature a unique storytelling game by young writers. Roll the dice, draw a card, and witness stories come alive. Bring meaningful objects or photos for show and tell, and let the vintage toy archives transport you to cherished moments. Join for one or multiple sessions to enjoy shared stories, laughter, and connection, accompanied by delicious refreshments.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
UNBARRED BREWERY
UNBARrED BREWERY TUTORED TASTING SESsION
4.30PM – 5.45PM
Indulge in a guided tasting adventure led by the expert team at the Brighton based brewery, UnBarred. This is an unbeatable, heavily discounted, opportunity to savour and discover the world of craft beer. Highly trained experts will take you on a flavourful journey, sharing their expertise in a tutored session. Prepare to be enlightened with captivating insights into tasting techniques, beer styles, and the fascinating history behind each brew. Cheers to an unforgettable experience.
£10
call 01273 322948 or Book ONLINE VIA LINK BELOW
Wednesday 11th October 2023
BEACH TENNIS UK/BRIGHTON BEACH TENNIS
AGEING WELl FESTIVAL EVENT – BEACH TENnIS & SAND SPORTS
10.00AM – 12.30PM
Experience the thrill of beach sports at its finest! Join us for an exhilarating day of a taster of one or two of the following – Beach Tennis, Badminton, Beach Soccer, Beach Rugby, Beach Handball, and more. These low-impact sports are easy to pick up and loads of fun. Don’t miss your chance to play, laugh, and embrace the beach vibes. Come along, give it a go, and dive into the exciting world of beach sports (weather-dependent choice of sports).
£4 INCLUDING REFRESHMENTS
call 01273 322948 or Book ONLINE VIA LINK BELOW
ONE GARDEN BRIGHTON
INTRODUCTION TO WATER COLOUR THROUGH STILl LIFE
10.00AM – 12.00PM
Come and try your hand at watercolours with our beginner-friendly workshop. Discover the essential techniques of blocking, measuring, and utilising negative space to create captivating watercolour paintings. Led by experienced instructors, this workshop will provide you with a solid foundation for building stunning pictures. Unleash your creativity and immerse yourself in the beauty of watercolour art. Join us and unlock your artistic potential today.
£20
call 01273 322948 or Book ONLINE VIA LINK BELOW
BRIGHTON BIKE TOURS
COASTAL BIKE TOUR
10.30AM – 1.00PM
Join this Coastal Bike Tour starting in central Brighton and journeying past the city’s highlights, including the Royal Pavilion, Pier, and Marina. Experience the breathtaking Undercliff Path as you cycle towards the charming village of Rottingdean. Take a leisurely break in Rottingdean to enjoy refreshments (not included). The tour spans approximately 2.5 hours and covers
a distance of 15km (9 miles). Enjoy yourself in the scenic beauty and rich history of the coast on this unforgettable biking adventure.
£15
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE HOP 50+ (IMPACT INITIATIVES)
HAVE SKETCHBOoK WILl TRAVEL!
10.30AM – 3.30PM
Embark on an artistic adventure aboard the Ageing Well minibus and explore Brighton through the lens of your sketch pad and pencil. Engross yourself in the beauty and inspiration of Brighton’s surroundings, and let your creativity flourish. Hop on board and let your imagination soar.
£5
call 01273 322948 or Book ONLINE VIA LINK BELOW
TIME TO TALK BEFRIENDING
TIME TO TALK: SHARE YOUR STORY
2.00PM – 4.00PM
Indulge in barista coffee and join inspiring storytellers at ‘New Horizons Linking Lives’. Listen, connect, and share during the open mic session. Whether you’ve pursued new ventures in your later years or have experiences as a grandparent, volunteer, or community member, this event welcomes you. Join Time To Talk Befriending for a meaningful gathering of stories, connections, and shared experiences. Don’t miss out.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
WEST PIER TRUST
UNWRAPpING THE PLASTIC FROM OUR LIVES BY JACKIE MARSH-HOBbS
2.00PM – 3.00PM
Take part in a nostalgic journey, reflecting on how our ancestors thrived without plastic and single-use products. Delve into the simplicity and resourcefulness of their make do and mend mentality. Experience the transformative impact of taking small steps to reduce waste and save costs. Collectively, consumers can drive meaningful change. Embrace this opportunity to make a difference and shape a sustainable future.
£5
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE TRUST FOR DEVELOPING COMMUNITIES
HAWKS 50+ INTERGENERATIONAL SILENT DISCO
3.00PM – 5.00PM
The Hawks 50+ group extends a warm invitation to an Intergenerational Silent Disco. Get ready to groove to a wide range of music, spanning from the fabulous 40’s to today’s funky beats and everything in-between. This event welcomes people of all ages and abilities to come together and share their memories of music, from the past up to the present day. Let’s create a vibrant atmosphere where generations connect through the power of music. Join them for what will be a memorable experience. There will be a poster signposting to Whitehawk Library in the car park.
FREE (DONATIONS WELCOME)
Drop-iN
LIFEFIT
STRENGTH TRAINING FOR OLDER PEOPLE
3.00PM – 4.00PM
Combating muscle wastage is crucial for older individuals, and strength training holds the key. Join our empowering sessions that provide you with the knowledge and techniques needed to effectively address this issue. Don’t let muscle wastage hinder your vitality—take charge and build strength for a fulfilling and active life.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
Thursday 12th October 2023
BRIGHTON METROPOLITAN COLlEGE HANGLETON AND KNOLL MULTI CULTURAL WOMEN’S GROUP
HANGLETON AND KNOLl MULTI CULTURAL WOMEN’S GROUP COFfEe MORNING
10.00AM – 12.00PM
Celebrate life, culture, and connections at the Hangleton and Knoll Multi Cultural Women’s Group intergenerational coffee morning. Join a vibrant community of diverse backgrounds as we embark on a journey of culinary delights and Bollywood dancing. Share the flavours of the world by bringing a dish to our fun food workshops. Let’s come together, make new friends, and create lasting memories in a joyful and inclusive atmosphere. Don’t miss this opportunity to connect and celebrate diversity with us.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
VARNDEAN COLLEGE ADULT AND COMMUNITY LEARNING
GENTLE YOGA
10.00AM – 11.15AM
Experience gentle yoga for all ages, levels, and body types. Lee’s classes offer a range of stretching and strengthening movements tailored to your comfort, whether on the floor, in a chair, or standing. Discover the power of deep relaxation, self-awareness, and the harmonious union of breath and body. Improve strength, flexibility, coordination, and balance. Bring a blanket and yoga mat for ultimate comfort. Join us for serenity in motion.
OLD BOAT CORNER COMmUNITY CENTRE
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
ZUMBA WITH MON
ZUMBA GOLD
10.30AM – 11.15AM
Zumba Gold is ideal for active older adults and beginners. Join the class for the joy of low-impact movement, tailored to your preferred intensity. Experience salsa, tango, flamenco, Bollywood, and more in each session. Feel exhilarated and uplifted with a wide range of genres. No jumps or twists, just the flavour and sass of Zumba. Dance your way to fitness with a big smile on your face.
£3
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE GALLERY
AGEING WELl FESTIVAL 2023 – PROMOTIONAL LUNCH OFfER!
12PM ARRIVAL FOR 12.15PM SERVICE
On Thursday 12th October & Friday 13th October, we’re offering a 3 course lunch (including a soft drink and hot drink) for £15. The Gallery is a licensed training restaurant delivering high quality food & serviced provided by our students. It is located at our central Brighton campus on Whitecross Street. We combine modern English cuisine with an informal atmosphere, serving bistro-style lunches and fine dining in the evening.
THE GALlERY RESTAURANT, WHITECROSs STREeT AT BRIGHTON MET COLlEGe
£15
Book ONLINE VIA LINK BELOW [bookings from 30th Aug on this offer], USING the CODE AWF2023
THEATRE ROYAL BRIGHTON
SHARING THE LIMELIGHT
12.00PM – 4.00PM
Step into the golden era of Theatre Royal Brighton in the 1950s and 60s. Hear captivating stories of royal visits, backstage secrets, and encounters with silver screen stars. Immerse yourself in interactive workshops and explore fascinating displays that bring this iconic period to life. Whether you’re a theatre aficionado or simply curious about the glamour and drama of yesteryear, this event offers a delightful journey back in time. Experience the grandeur and nostalgia of Theatre Royal Brighton’s past and relish in the magic of a bygone era.
FREE
DRop-IN
ONE GARDEN BRIGHTON
MINDFULNESs IN NATURE
2.00PM – 3.30PM
Join us for a session on simple mindfulness techniques, whether you’re a beginner or seeking to refresh your practice. Discover how mindfulness can reduce stress, improve sleep, foster presence, and provide a fresh perspective on life’s challenges. Facilitated by Jiva, an experienced teacher with an MSc in Mindfulness-Based Cognitive Therapy, this inclusive session welcomes individuals from all backgrounds. Don’t miss the opportunity to cultivate mindfulness and enhance your well-being.
£15/ £8 LOW INCOME (FREE IF NEEDED)
call 01273 322948 or Book ONLINE VIA LINK BELOW
LITTLE GREEN PIG
THE INTERGENERATION GAME: STORY SWAP WITH LITt LE GREe N PIG’S YOUNG WRITERS
3.30PM – 4.30PM
Enter a nostalgic and playful world with Little Green Pig’s intergenerational workshops. Connect with local primary school children, share childhood memories, and ignite your creativity. Led by professional writers, these engaging sessions feature a unique storytelling game by young writers. Roll the dice, draw a card, and witness stories come alive. Bring meaningful objects or photos for show and tell, and let the vintage toy archives transport you to cherished moments. Join for one or multiple sessions to enjoy shared stories, laughter, and connection, accompanied by delicious refreshments.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
BRIGHTON METROPOLITAN COLLEGE
BEGINnERS DRAWING
6.00PM – 8.00PM
A free beginner drawing workshop where you’ll discover the fundamentals of drawing people. This engaging session will use photographs to explore proportion, scale, and composition, helping you develop your drawing skills. Rest assured, all materials will be provided, making it convenient for you to dive into the world of art. Don’t miss this opportunity to unleash your creativity and embrace the art of capturing human figures on paper.
Free
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE CLARE PROJECT
ONLINE COMmUNITY Q&A – OUR HISTORIES
6.00PM – 8.00PM
Join The Clare Project for a special online Q&A session, uniting trans, non-binary, and intersex individuals of all ages. Celebrating the wisdom and experiences of our 50+ members, we’ll explore community, identity, and personal growth. This inclusive space promotes inter-generational learning, combating the feeling of being “aged-out” while revitalizing and empowering all participants. Let’s bridge gaps, share stories, and uplift one another as we navigate the journey of identity and belonging. This is a community-led and centred event for trans, non-binary and intersex people.
ONLINE
£3 OR CHOSEN DONATION
call 01273 322948 or Book ONLINE VIA LINK BELOW
OVINGDEAN BALLROOM GROUP
DANCING CLASs TASTER SESsION
6.30PM – 8.00PM
Experience the elegance of ballroom dancing with a taster class open to all abilities and mobility levels. Join solo or bring a friend
for a delightful session of the Ballroom and Latin dances Rumba & Quickstep. Enjoy the opportunity to socialise and make new friends throughout the session. Let the music move you and experience the joy of ballroom dancing in a welcoming environment. There is on-site parking.
£6
call 01273 322948 or Book ONLINE VIA LINK BELOW
Friday 13th October 2023
BEACH TENNIS UK/BRIGHTON BEACH TENNIS
AGEING WELl FESTIVAL EVENT – BEACH TENnIS & SAND SPORTS
10.00AM – 12.00PM
Experience the thrill of beach sports at its finest! Join us for an exhilarating day of a taster of one or two of the following – Beach Tennis, Badminton, Beach Soccer, Beach Rugby, Beach Handball, and more. These low-impact sports are easy to pick up and loads of fun. Don’t miss your chance to play, laugh, and embrace the beach vibes. Come along, give it a go, and dive into the exciting world of beach sports (weather-dependent choice of sports).
£4 INCLUDING REFRESHMENTS
call 01273 322948 or Book ONLINE VIA LINK BELOW
BRIGHTON BIKE TOURS
BIKE TOUR OF BRIGHTON – CITY TOUR
10.30AM – 1.00PM
Embark on a gentle guided group cycle tour through the city centre and along the scenic seafront to Hove. Explore iconic landmarks while learning about local history and culture during regular stops. Enjoy a refreshing break at Lex’s Cafe on Hove seafront. The route primarily follows cycle lanes and mostly quiet streets for a relaxed ride. The tour lasts approximately 2.5 hours and covers a distance of 11km (7 miles). Hop on a bike provided and immerse yourself in the beauty and charm of the city. Helmets also provided.
£15
call 01273 322948 or Book ONLINE VIA LINK BELOW
Rise Life Brighton and Somerset Centre
Seated Sport & Social Session With Rise Life Brighton
10.30AM – 1.00PM
This is a social fun activity aimed at the over 50’s and their families at the amazing Somerset Centre. Come and find out about this charity and venue, enjoy a seated sport session delivered by Rise Life Brighton as part of the Ageing Well Festival, and also have some social time with refreshments.
FREE
call 01273 322948 or Book ONLINE VIA LINK BELOW
THE GALLERY
AGEING WELl FESTIVAL 2023 – PROMOTIONAL LUNCH OFfER!
12PM ARRIVAL FOR 12.15PM SERVICE
On Thursday 12th October & Friday 13th October, we’re offering a 3 course lunch (including a soft drink and hot drink) for £15. The Gallery is a licensed training restaurant delivering high quality food & serviced provided by our students. It is located at our central Brighton campus on Whitecross Street. We combine modern English cuisine with an informal atmosphere, serving bistro-style lunches and fine dining in the evening.
THE GALlERY RESTAURANT, WHITECROSs STREeT AT BRIGHTON MET COLlEGe
£15
Book ONLINE VIA LINK BELOW [bookings from 30th Aug on this offer], USING the CODE AWF2023
TOURS OF BRIGHTON
BRIGHTON FOoD AND WALKING TOUR
1.30PM – 3.00PM
Discover the flavours and history of our charming city on our walking food tour. Join us for a leisurely stroll, pausing at various spots to savour small bites and hear captivating stories from your knowledgeable guide. We take pride in showcasing our local favourites, supporting independent partners along the way. With small groups, you’ll have plenty of chances to connect with fellow participants. Come along and indulge in a delightful culinary and cultural adventure. Vegan and vegetarian diets catered for.
£55
call 01273 322948 or Book ONLINE VIA LINK BELOW
VIDA ACTIVE CLUB CIC
ART & CONVERSATION
2.00PM – 3.30PM
Unleash your inner artist with resident artist Polly Ballantine. Dive into a hands-on painting experience, expressing yourself through vibrant strokes on canvas. Under Polly’s expert guidance, discover new techniques, unleash your imagination, and bring your artistic vision to life. Refreshments will keep your creativity flowing. Join us for an artistic adventure and let your creativity soar!
£4
call 01273 322948 or Book ONLINE VIA LINK BELOW
FLEXER & SANDILAND
ACTING OUR AGE INTERGENERATIONAL DANCE CLASs
5.45PM – 7.00PM
Experience the joy of movement tailored for the young at heart. Our classes, designed for individuals aged 50+, embrace dancers of all levels. Led by Flexer & Sandiland’s innovative approach, we explore the beauty of our bodies through imagination and physical sensations. Join us for gentle improvisations and accessible exercises, fostering ease and pleasure in movement. Become part of our vibrant community. Let’s move, connect, and dance together.
£5
call 01273 322948 or Book ONLINE VIA LINK BELOW
TOURS OF BRIGHTON
BRIGHTON’s COoLEST, MOST INCLUSIVE DANCE TOUR
6.00PM – 6.45PM
There is no age limit on how you feel. Join us for Brighton’s coolest dance party. You start with a little warm up and your guide will show you a short choreography. Then you dance your way through town (with regular stops). We invite you come in dance dress to add another element of fun. It is liberating, fun and totally Brighton. What are you waiting for? Music varies from 70s, 80s, 90s, Disco, modern music and queer pop.
£25
call 01273 322948 or Book ONLINE VIA LINK BELOW
Brought to you by Impact Initiatives | 01273 322940 | info@impact-initiatives.org.uk | www.impact-initiatives.org.uk
Charity Commission No. 276669, Company limited by guarantee No.1402692
Designed & Developed by Osomi